Friday, September 13, 2013

introduction about yoga Guru Rakesh Thapliyal

HERE i will start yoga for beginners which helps to make life healthier.
i just doing yoga with last 3 years its effect to our body. YOGA master   Rakesh thapliyal teach me about yoga so i decide to make blog then i will inspire all people to give some time for their bodies.
which is a golden gift by GOD!
YOGA helps our body make light, improve stamina and flexibility. these are some body stretching and moves earn YOGA master Rakesh thapliyal after doing regular yoga .




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